Yoga Nidra: Rest To Awaken
MAY 20, 12 - 1:10 pm PDT

Stressed? Feeling lost? Sleepless? Come experience ultimate relaxation and awareness: rest and remember your heart's desire.

Yoga Nidra is relatively effortless. Lay down with a pillow, blanket and bolster/pillows under your knees. I'll guide you through a relaxing body scan into an insightful visualization.

This donation based session will be live on InsightTimer app. Link is provided. No pre-registration required.

"Yoga indescribable place of bliss. "

Online Offering
InsightTimer App