Yoga Nidra: Rest To Awaken
JANUARY 17, 7 PM Pacific Standard Time

Stressed? Feeling lost? Sleepless? Come experience ultimate relaxation and awareness: rest and remember your heart's desire.

Yoga Nidra is relatively effortless. Lay down with a pillow, blanket and bolster/pillows under your knees. I'll guide you through a relaxing body scan into an insightful visualization.

This donation based session will be live on InsightTimer app. Link is provided.

"Yoga Nidra...an indescribable place of bliss. "


Online Offering
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