Enjoy a peaceful afternoon of therapeutic sound healing, Yoga Nidra meditation and gentle Yin Yoga. This nourishing session has been specifically designed for ultimate relaxation, peace, awareness and creativity.
Please bring a pillow, thick yoga mat, blankets, eye pillow and any other props to be comfortable. Wear comfortable clothing.
$33. No refunds, no exchanges. Class size is limited for a peaceful environment and individual attention.
Noriko Kojima is a Sound Healing Practitioner, certified from Master Teacher Suren Shrestha at Atma Buti Sound and Vibration School in Boulder, CO. She has also studied privately under a Tibetan Singing Bowl Master with ancestral ties to shamanic healing.
Jill Weston owner of Breathing Space is fondly referred to a "stress whisperer." She has been leading Yoga Nidra sessions since 2012 certifying through the California College of Ayurveda.
Fausto Vizcarra will lead the Yin Yoga session using stillness, slow movement and gentle prompts. He certified in 2014 through Sterling Hot Yoga Works and has been a practitioner for over a decade. Fausto has had a fulfilling yoga experience and is looking to connect with as many people as possible especially those who find yoga difficult or think yoga is "not for me." He finds progressive positive change comes through slow and incremental movement.
Location: The studio behind Green's Nutrition. 1906 Pacific Ave. Stockton CA 95204. ***Park in the back parking lot behind Green's Nutrition and enter the back door.
The session will begin on time and the doors will be locked to maintain a peaceful environment, a sanctuary.
Registration has closed