*Sponsored by Yoga Moves Us 501(c)(3) non-profit*


Join me for an indoor Yoga Nidra session at Arden Fair Mall in Sacramento.

Lay down, listen and let go.

Dress warm, in layers.

It's VERY important to bring a VERY thick yoga mat, two blankets, two pillows, eye mask, water.

Arden Fair Mall

1689 Arden Way

Sacramento CA 95815

Enter through the main entrance between Seasons 52 and BJs Restaurant.

Doors open between 8:45 and 8:50 am

Yoga Nidra Dec 18th 9-10 am.

Other Yoga offerings with other teachers every 1st and 3rd Sunday through March 2023.

Sign up at www.yogamovesus.org
Venmo donations to Yoga Moves Us (YMU) accepted via website or on site.